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Articles

Insight Into Children’s Health
By Dr. Paul C. Eck
and
Dr. Larry Wilson

Introduction
    Children and young adults are among those most affected by poor-quality diets and nutritional
imbalances. In spite of medical advances, our infant mortality rate ranks 18th among the
industrialized nations. The birth defect rate in America has doubled since 1950. Failure to thrive,
attention deficit/hyperactivity disorders, depression, fatigue syndromes, anxiety and many other
conditions are increasing in children and young adults.
    Tissue mineral research provides many insights into the causes and correction of many
children's disorders. Children often respond very well to nutrition programs. Even many serious
conditions can be helped with scientific nutrition programs. Following are some of the major
findings derived from tissue mineral research on children.

Children's Biochemistry
    Every human being begins life as a fast oxidizer. This means their hair tissue calcium and
magnesium levels are low in comparison with the tissue sodium and potassium levels. Some
characteristics of fast oxidation include a rapid pulse and a high degree of nervous sensitivity or
irritability. Fast oxidizing children are more active. Very fast oxidation produces extreme
irritability, inability to relax and often aggressive behavior. Fast oxidizers require dietary fat and
calcium such as that found in full-fat milk. Children may remain fast oxidizers for years. However,
in general, as one ages the oxidation rate slows.
    Over the past 20 years, a shift has occurred. Today many infants change to other oxidation
types within a few years, or even sooner, due to stress and nutritional imbalances. The
progression is to move from fast oxidation with a normal sodium/potassium ratio (about 2.5:1) to
fast oxidation with a sodium/potassium ratio less than 2.5:1. This stage is usually followed by a
shift to slow oxidation. In this case, the calcium and magnesium levels rise and the sodium and
potassium levels decrease on a mineral analysis. For more information about the oxidation types,
please refer to other articles available from Analytical Research Laboratories, or the textbook,
Nutritional Balancing and Hair Mineral Analysis. This is also available from Analytical
Research Laboratories.
    Causes for the early change in oxidation type include nutritional deficiencies, excessive toxic
metals, or stress from any cause. Stress in turn depletes the adrenal and thyroid glands which are
primarily responsible for the oxidation rate.
    Today it is not unusual to encounter a 5-year-old, for example, with a very slow oxidation
rate. Since the illnesses associated with each oxidation type are different, it is no surprise that
children are experiencing different illnesses than 25 or 50 years ago.
    Another metabolic pattern that was formerly never seen in children, but is appearing today, is
called the four-low-electrolyte pattern. Dr. Paul Eck defines this pattern as a combination of
calcium less than 40 mg%, magnesium less than 6 mg%, sodium less than 25 mg% and potassium
less than 10 mg% on a mineral analysis. This is considered an exhaustion pattern. (See article #1,
All Four Low Macro-Minerals, available from the Eck Institute).
    There are other possible causes for a change from fast to slow oxidation in children.
Temperament can affect the oxidation rate. Fast oxidizers tend to be more aggressive and
extroverted. Slow oxidizers tend to be more reserved and introverted. It is possible that changes
in the environment or even genetics are affecting children's temperaments.

Children's Sodium/Potassium Ratios
    A striking feature of the mineral analyses of many infants and children is a very low
sodium/potassium ratio. The ratio is often below 2:1 and many times below 1:1. New
practitioners are often shocked by these ratios, which in adults indicate definite pathology.
    Children seem to handle the low sodium/potassium ratio better than adults. However, the low
ratio is associated with a tendency for infections, chronic stress, carbohydrate intolerance and at
times other imbalances. Correcting the ratio is not always easy. However, any improvement in
our experience will enhance overall health.

Children and Toxic Metals
    Children's mineral analyses often reveal extremely high levels of toxic metals. This is not a new
trend, however. There are several reasons for these high levels of toxic metals:

Birthing Practices and Biochemistry
    It is hard to say exactly how much birthing practices affect a child's biochemistry. However,
enlightened birthing practices can only help reduce the stress of birth and enable babies to get a
better start. Good practices include not exposing the newborn to bright lights, allowing the child
to begin breathing on his own if possible and allowing the child to remain with its mother instead
of being isolated after birth. For low-risk pregnancies, home birth is safer than hospital birth.
Parent education classes can be excellent to help parents prepare for birth and to cope with the
most important job they will ever have, that of raising a child.

Older Children and Teens
    In the past, children between the ages of 5 and 12 were usually fast oxidizers. Now they are
often slow oxidizers. The hair analyses of most teenagers and some pre-teens often reveal
extremely slow oxidation rates. Most teens are exhausted, no matter how good they look!
    Most teens are copper-toxic. Symptoms of copper toxicity in older children and teens include
acne, fatigue, depression, 'spaciness', 'brain fog', mood swings, infections, hair loss, stunted
growth, headaches and the beginnings of tooth decay and gum disease. Amenorrhea,
dysmenorrhea and other hormone imbalances are common in girls.
    Parents need to pay attention to a child, including a teen who is tired, does not feel like getting
up in the morning, lacks interest in any activity and other symptoms of fatigue and burnout. In
many cases, nutritional balancing can help this condition. Otherwise, the fatigue leads to other
physical and emotional disorders. We will discuss particular conditions of teens and pre-teens
later in this article.

Children's Illnesses Inherited or Congenital?
    More and more health conditions today, from failure to thrive to diabetes, are blamed on
faulty genes. This fatalistic pronouncement is not only depressing, but in many cases it is simply
incorrect. While a genetic predisposition may be present, the real cause of the condition is often
nutritional imbalances in the child's mother, or even the father. This assertion is based on our
clinical experience as well as on recent published research:

    Toxic metal poisoning, trace element deficiencies and imbalanced mineral ratios often go
undetected unless a hair analysis is performed. The hair test must be performed correctly, without
washing the hair at the testing laboratory. Washing erratically decreases the levels of the
water-soluble elements.
    An important principle of children's health confirmed by recent nutritional research is that
children's health begins with the health of the mother. It follows that prenatal care must begin long
before a woman becomes pregnant.
    Usually a woman does not realize she is pregnant until she misses a period three or four
weeks after conception. The first 8-12 weeks of pregnancy are called the "critical period". By
this time, all the organs and tissues are essentially formed. Prenatal care that does not begin until
the fourth week or later, is much too late. Many primitive cultures begin special nourishment for
women as soon as they are married, or even before.
    The close relationship between children's health and maternal health is well known in animals.
Somehow it has escaped attention in human beings except in a limited way such as drinking
alcohol or using drugs during pregnancy. Biochemical imbalances in the mother that may not be
readily apparent are associated with increased probability of prematurity, low birth weight and
difficult labor. Screening for these imbalances is inexpensive and would be advisable for pregnant
women and mothers-to-be.

Failure to Thrive
    Failure to thrive syndromes have many causes. Some are nutritionally related. It can be as
simple as a deficiency of a key mineral, such as zinc. Low zinc is associated with stunted growth.
    Most often nutritional imbalances are multiple in nature. Toxic metal levels are often elevated.
As a result, vital minerals are unable to activate key enzyme systems in a normal fashion. This can
result in many developmental disorders. Fortunately, in some cases, if errant chemistry is
corrected before puberty, growth and development may occur at a rapid rate making up for lost
time.
    The case of Charla comes to mind. She was diagnosed with a chromosome defect. At age
two, she appeared no larger than a one-year-old baby. She had very poor motor control and
could not talk or crawl. Her mother was told she would not progress. Fortunately, her mother
did not give up and has taken a keen interest in her development.
    Charla's hair mineral test revealed a fast oxidation rate, low sodium/potassium ratio and
multiple mineral deficiencies. After a few months of supplementation with zinc, manganese,
copper and B-complex vitamins, Charla began to grow. For several months, she grew an
average of one inch every three weeks! She also began to make sounds and learned to crawl.
Improvement has continued over the past 10 years. At age 8, she began to communicate with a
key pad. It was found her intelligence is above average. She entered regular school at age 12. At
age 14, she announced she needed to study heliotropism. At age 15, she is taking a course at a
local college.

Allergies and Asthma
    Both fast  and slow oxidizing children may have allergies. Children are often sensitive to
foods, or some of the 3000 or so chemical additives, colors and preservatives in so many foods
today. More and more children are also sensitive to building materials, household cleaning
chemicals and hundreds of other chemical products used in homes and schools. A very
comprehensive book about chemical sensitivity is This is Your Child's World by Doris Rapp,
MD.
    Weak adrenals are associated with allergies. Fast oxidizers can have allergies because they
do not have adrenal reserves to handle allergic phenomena. Fast oxidizers also have excessive
cell permeability due to low levels of calcium and magnesium. Most childhood allergies and
asthma can be improved by eliminating allergic foods and chemicals from a child's environment
and balancing body chemistry. If the child is a fast oxidizer, results can be very dramatic.

Infections
    Much can be done to prevent infections in children by balancing and strengthening their body
chemistry. Healthy children do not get sick very often. Many children are born with some
weaknesses, but most can be corrected through a scientific nutrition program.
    One young child I know spent the first nine months of life on antibiotics for chronic ear and
respiratory infections. I was not surprised, since the mother also consulted me for her own health
problems. The mother had a hair copper level of 20 mg% (normal is 2.5 mg%). Copper toxicity
is passed from mother to child and is often involved as a major factor in childhood infections.
     Scientific nutrition can also reduce the severity of any illness that does occur. Most infections
are handled incorrectly. Never force feed a child who is ill. Fasting on water, juice or soup is
often best. Children should be kept inside, preferably in bed when sick and never sent to school.
Simple nutritional supplements such as vitamin C, vitamin A and products such as Limcomin,
colloidal silver and herbal preparations of echinacea, lomatium and others are helpful for both
bacterial and viral infections.
    We recommend antibiotics as a last, not a first resort. A good book on this subject is Beyond
Antibiotics by M. Schmidt, D.C.,L. Smith, MD and K. Sehnert, MD.
    A short case history may be helpful. At the time she consulted the author, Mrs. Johnson took
one or another of her three children, ages 3, 4 and 4 to the doctor about once a week for an
infection. All three children had hair analyses and were placed on an improved diet and a few
supplements.
    Since the children began the program, they did not require a single visit to the doctor for an
entire year. Now, three years later, Mrs. Johnson keeps the children on a healthful diet and
supplements them with one Limcomin per day in the winter as a preventive measure. At the first
sign of sniffles, she increases the dose of Limcomin and of Endo-AC (vitamin A and C). In this
way the Johnson children have avoided any major infections.
    Tonsillectomy is recommended for many children with recurrent throat infections and
tonsillitis. Often, correction of the body chemistry, a diet appropriate for one's oxidation type,
elimination of allergic foods and junk foods and simple nutritional supplementation can eliminate
the problem and avoid surgery.

Mumps, Measles and Chicken Pox
    Children who obtain enough sleep, eat well and are comfortable and happy are less prone to
childhood diseases. A hair analysis performed on a child will reveal if the immune system is
compromised. Indicators of a lowered immune system are a sodium/potassium ratio less than
2.5:1 and/or elevated copper, mercury or cadmium. These imbalances can be corrected to
enhance immunity.
    If a well-nourished child contracts measles, mumps or chicken pox, the illness is usually benign
if treated correctly. Bed rest and a very light diet of vegetable soup, fruit and water are important.
Supportive nutrition such as Endo-AC 1-1-1 and Limcomin 2-2-2 are very helpful. Treated
correctly, there should be no complications.

Vaccinations
    Vaccination is a highly controversial subject. In our experience, most vaccinations are
needless and may be dangerous. Many cases of polio and smallpox were the result of
vaccination. The DPT vaccine has also been shown to have detrimental effects in some children.
The author recently spoke to a mother whose child received the DPT vaccine at age 1. Soon
after, the child contracted Pertussis. Afterwards, his development regressed and he now has
persistent developmental disability.
    Effects of vaccines years later are unclear and difficult to trace. The structure of vaccines is
such that there is no question that illness could be triggered later by the use of vaccines.
    The argument is made that vaccines prevent harmful diseases. This is no doubt true to some
degree. However, we find that if a child contracts these diseases and if they are treated correctly,
the illness is not life-threatening.
    We suggest that parents become informed on this issue. Read the other side of the story, not
just what the health department and doctors tell you. A few of the titles include Murder by
Injection and The Poisoned Needle. Health food stores often have books regarding the dangers
of vaccines. Books are also available from the National Health Federation, PO Box 688,
Monrovia, CA 91017.

Skin Diseases
    Children have delicate skin and are thus prone to rashes. Besides balancing body chemistry,
rashes may be helped by zinc oxide ointment, since zinc deficiency often plays a role. A tissue
copper imbalance is a frequent finding in skin rashes. The mechanism may be that copper
antagonizes zinc, thus causing a zinc deficiency. A B-vitamin deficiency and allergic reactions can
also cause rashes.
    Allergic rashes may respond to the bioflavonoids, although the cause should be ascertained.
Vitamin A, vitamin E and aloe vera can be safely applied to rashes with excellent success. Many
foods can cause various types of skin rashes, especially junk foods. These foods should be
eliminated from the child's or mother's diet. Children whose diets are deficient in the essential
fatty acids found in such foods as flaxseed oil, olive oil, tuna or salmon may experience eczema
and other dry skin problems.
    Acne is associated with elevated copper and low zinc and at times low vitamin A. Improper
diet can play a role. Poor elimination through the colon can play a very important role, even when
constipation is not present. Changing the diet, taking supplements, good hygiene and colonic
irrigation when needed will clear up most cases of acne. The extra effort is far better than taking
tetracycline or another antibiotic. Continuous use of wide-spectrum antibiotics often leads to a
candida albicans infection and other side effects including tooth discoloration and subtle immune
system problems. Use of cortisone for acne can lead to even worse side effects.

Bed-Wetting
    Children with a copper imbalance display this symptom more than other children. A copper
deficiency or excess (biounavailability), can cause excessive nervousness that may result in poor
bladder control. When the copper imbalance is corrected through a nutrition program, often the
bed-wetting problem subsides.

Sugar and Carbohydrate Sensitivity
    Many children are highly sensitive to sugar and any form of sweets in their diet. One reason
for this is a fast oxidation rate. Fast oxidizers burn their food at a faster-than-normal rate. Many
children are also born today with deficiencies of manganese, zinc, chromium and vanadium.
These elements are involved in blood sugar regulation.
    Sugar is a rapidly-absorbed food. When a high-sugar diet is coupled with a rapid rate of
oxidation, it is like pouring gasoline on a fire. There is a dramatic rise in the blood sugar level,
stressing the sugar regulation mechanisms and altering calcium and phosphorus levels. This can
have profound effects upon mood and behavior.
    Avoidance of all sugar-containing foods is a necessity for many children, especially those
prone to strong sugar reactions. A diet high in sugar and carbohydrates also aggravates a chronic
zinc and magnesium deficiency. Yet zinc and magnesium are precisely the minerals needed to
help calm down these children. Fast oxidizers require a diet higher in fat and lower in
carbohydrates. In some children, extra protein will help control blood sugar fluctuations.
    Supplementing deficient minerals and feeding children a nourishing, appropriate diet for their
oxidation type can help prevent and correct excessive sugar sensitivity.

Obesity in Children
    Abnormal weight gain in children is frequently due to a glandular imbalance, but most often is
related to diet. Steps to take are:

Mental And Emotional Conditions Depression and Anxiety
    A growing number of children are diagnosed with depression. Most likely, some children had
this in the past, but were not diagnosed. Nutritionally, these children tend to have very slow
oxidation rates. This causes a low energy level and psychological withdrawal. Copper toxicity is
common in these children and young adults. A copper imbalance is associated with depression,
anxiety, mood swings, despair, 'spaciness', schizophrenia and suicidal tendencies. While there
can be many causes for depression in a child, we would suggest a nutritional evaluation, as
nutritional imbalances can be improved through diet and supplementation. We would certainly
suggest this before instituting drug therapy.
    Anxiety in children can likewise have many causes. Nutritional causes include heavy metals,
fast oxidation, very slow oxidation, copper and zinc imbalance. Once again, nutritional
imbalances are common and can often be corrected rapidly.

Learning Disorders
    Various kinds of learning disabilities now affect about one of every five children. The various
labels include dyslexia, attention deficit disorder, concentration deficit, minimal brain dysfunctions
and a half-dozen others. Some of these disorders stem from inappropriate learning environments.
Not all children learn the same way. However, many times learning ability, school attendance and
school performance can be improved drastically by balancing body chemistry.
    Copper toxicity, impaired energy production, imbalanced oxidation rate, carbohydrate
intolerance, chronic candida albicans infections, food and environmental allergies and toxic metal
poisoning may all be involved in learning problems. As the underlying biochemical imbalances are
corrected, learning often improves.
    The hair mineral test, when correctly performed and interpreted, is an invaluable screening
tool that may help prevent and correct many cases of learning disability and the poor self-esteem
that accompanies it. The hair test is inexpensive, non-invasive and simple to perform. Besides
pinpointing trends for health problems, it can guide dietary and supplemental correction of
children's health imbalances.

Attention Deficit/Hyperactivity Disorder
    There are presently about four million children taking Ritalin or a similar drug to control
ADHD symptoms. These numbers stagger the imagination. Ritalin can have side effects and does
not seem to improve school performance.
    While there are several causes of ADHD, very little attention is paid to an area that offers so
much help for these children and families - scientific nutrition. Hair analyses of hyperkinetic and
learning-disabled children commonly reveal biochemical factors that can contribute to these
conditions. They include:

    Correction of these nutritional imbalances often causes dramatic improvement in sleep
patterns, concentration and ability to interact socially. Research at the Eck Institute only confirms
what is found in the medical literature. Excellent reference books on this subject are Mental and
Elemental Nutrients by Carl Pfeiffer, MD, PhD, Is Your Child Hyperactive? by Benjamin
Feingold, MD and Diet, Crime and Delinquency by Alexander Schauss. These books have
long lists of research articles that support the validity of the nutrition-behavior connection.

Preteens and Teens
    Nutritional imbalances that begin at birth or in childhood continue and often worsen as
children approach puberty and the teen-age years. For example, behavior problems in childhood
may lead to a tendency for delinquency. Depression and anxiety can be the basis for teen
suicide, drug and alcohol problems. Infections in childhood can become chronic and debilitating
fatigue syndromes.
    Hypoglycemia can lead to sugar addiction and possibly alcohol addiction, as alcohol replaces
sugar as an aberrant body fuel. A need for energy can even lead to cigarette smoking or drug
use. The nicotine and cadmium in cigarettes will provide a temporary energy boost.
    Diets and eating habits during the teen years are often atrocious. It is a challenge for families
to stick together and make sure teenagers eat well. The teenage years are not easy for anyone.
A scientific nutrition program can help maintain physical, mental and emotional health during the
teenage years.

The Case of Shawn Martin
    This was a complex case, involving many of the factors mentioned above. It is also notable in
this case that the child had been physically abused, yet he still responded well to nutritional
correction.
    Shawn, age 9, had been physically and sexually abused as a young child. He presently lives
with his divorced mother. Shawn's mother suffered from severe fatigue, mood swings and other
health problems of her own, but provided a stable environment for Shawn as best she could.
    Shawn suffered from daily urinary incontinence, severe hyperactivity, disturbed sleep, frequent
severe colds, sinus infections and hallucinations. At times he would become violent and on several
occasions pulled a knife to threaten his mother. He was also diagnosed as mentally retarded.
Shawn's hair analysis revealed the common child's mineral pattern of low calcium and magnesium
levels, together with elevated sodium and potassium levels. His test also revealed a very high
cadmium level and hidden zinc deficiency.
    Shawn's diet was modified to eliminate all sweets, including fruits and fruit juice. He was
allowed to eat all he wanted of fats, protein foods, nuts and seeds and a small amount of complex
carbohydrates. All food additives were eliminated.
    Shawn was placed on a vitamin regimen that included calcium, magnesium, zinc, copper,
manganese, inositol, choline, methionine and niacinamide.
    Shawn required nine calcium tablets per day (1800 mg), more than an adult dose, to calm him
down. Choline and inositol also had a very beneficial effect upon Shawn's behavior. He required
an adult dose of these vitamins also. Within a few weeks Shawn's sleep improved, his urinary
incontinence diminished and he became a little more manageable. His teachers and baby sitters all
commented how much easier he was to care for. If he skipped his vitamins, within two days he
was again uncontrollable.
    Within a year Shawn began to have fewer sinus infections. However, his hallucinations
persisted and he was diagnosed as a paranoid schizophrenic. The only solution seemed to be to
place him in a state hospital for the mentally ill. At that point, we increased his dose of
niacinamide, a vitamin long used by orthomolecular psychiatrists for certain types of
schizophrenia. Within two days his hallucinations stopped and he became a sweet, cooperative
child. His mother was speechless!
    Shawn has continued to improve over five years, as long as he takes his supplements. A
startling change is that Shawn was retested in school and is no longer considered mentally
retarded! He still becomes anxious under stress. His mother has learned how to adjust the
supplement doses to compensate for EXTRA stresses such as long car rides. One advantage of
nutritional therapy is that the therapeutic agents recommended are of very low or no toxicity, so
that doses can safely be adjusted as the need arises.
    Shawn had one serious setback at a summer camp, where an incident apparently triggered
him emotionally and he began hallucinating again. When he returned home, his supplement dosage
had to be slightly increased for a few weeks to bring him back to normal.

Children's Nutrition Programs
    Diet is critical for children's health. It is no accident that milk is for babies. Babies are born as
fast oxidizers and require the high fat content of whole mothers’ milk. Cows’ milk, which forms
tougher curds and is higher in protein, is detrimental for newborns and must be diluted or it may
cause intestinal irritation and bleeding. There are other reasons to recommend breast feeding
including the antibodies transferred through the milk, the freshness and cleanliness of the milk and
the psychological advantages of breast feedings.
    As children grow, more foods can be added, although many health authorities suggest that
breast feeding should be continued for one to three years - often until the baby is no longer
interested. Foods added should be whole natural foods only, grated, pureed or strained, until the
child can chew for himself. Read labels on baby foods. Older children and teenagers are growing
fast and need the highest quality food. We recommend only organically grown food and meats
raised without antibiotics or hormones.
    We do not recommend vegetarian diets because they tend to be low in essential nutrients. For
example, children and teenagers have a great need for zinc. Our soil is low in zinc and most foods
are low in zinc. The main sources are red meats, chicken, turkey and to some degree fish and
eggs. Zinc from zinc tablets and from vegetable sources is not necessarily as well absorbed as
zinc from meats. Meats also contain taurine, carnitine and other substances that many children
need. Some children do well on vegetarian regimes, but we see many who do poorly in spite of
their parents’ best efforts to balance their diets.

Children and sweets don't mix
    A common mistake is to give children sweets, either because the children ask for them, or
worse, as rewards for good behavior. Since most children are fast oxidizers, sugary foods
worsen the fast oxidation and can aggravate many problems such as hyperactivity, anxiety,
nervousness, irritability and poor concentration.
    Sweets include fruit juices, even the unsweetened fruit juices. These are very high in glucose
and other sugars and can have the same detrimental effects as candy and other sweets.
    Small children who have not become hooked on sweets usually exhibit little desire for them.
Often baby foods are sweetened for the benefit of the parents, not the children. It is best not to
introduce children to sweets and to wean them off sweets if they are on them. Explain what you
are doing and often the child will refrain from eating sweets on his own. Parents also should set
the example.
    To avoid sweet cravings, it is critical that the child has adequate protein, oils and fats in his
diet. Otherwise the child may be hungry and crave sweets.

Children need dietary fat
    Many parents withhold fats and oils from children, to keep their cholesterol low or to avoid
weight gain. The American Academy of Pediatrics and any nutritionist worth his title knows that
children need fats to grow. Many vital body tissues including the nervous system require fatty
acids. For the many children who are fast oxidizers, fats calm them down, provide steady energy
and avoid the energy roller-coaster of hypoglycemia to which so many children are prone.
    Children who are deprived of foods such as eggs, cheese, avocado, nuts, seeds and meats
often crave and eat more sugar. This can lead to sugar addiction. It can also cause serious
problems with weight, behavior and in some cases can elevate triglyceride levels. In contrast, a
combination of exercise, diet and nutritional supplements can control weight and help prevent
behavioral as well as physical illness.
    Children should have good quality fats and oils only. Potato chips, french fries, fry bread,
donuts and margarine are not good quality. These are heated oils that are not health-producing.
The best quality fats and oils are unprocessed oils such as olive oil or flaxseed oil. All other oils
have been processed and are of lesser quality. Good fats include butter, meats, eggs, nuts, seeds
and oily fish such as tuna, salmon and sardines.

Children's Eating Habits
    Eating habits can be as important as what one eats. Simple rules are:

Supplements for Children
    Children require much smaller supplement programs to achieve excellent results. This is
probably because the biochemical imbalances are less firmly entrenched and more energy is
available to assist the healing process. Children have fewer neuroses and fixed attitudes that can
be detrimental to healing. Finally, children have fewer financial and other obligations so that more
energy can be directed toward the healing effort.
    Young children normally will not swallow tablets. The best method is to crush the tablets and
mix them with foods having a strong flavor such as peanut butter, apple sauce, yogurt, tomato
sauce, or soup. This method usually works very well. Tablets can also be placed in a blender in a
smoothie.
    Many older children can be taught to swallow pills, especially if parents make it a
'cooperative' effort by taking their own vitamins at the same time.
    For crushing tablets, a new, easy-to-use device called EZE-Crusher is available from
Analytical Research Labs. It quickly pulverizes tablets into a fine powder.
    Vitamin and mineral dosages are reduced in proportion to a child's weight. It is essential to
include a child's age when submitting a hair sample for analysis.

The Outlook For Our Children
    The most recent assessment of the health of children in America is poor. Many get a bad start
due to inadequate prenatal care and the poor health of many mothers. Junk-food advertising and
ignorance by many health professionals does not help the situation.
    The tools and technology for assessing and correcting nutritional imbalances are available
today. No additional research is necessary, except to convince the super-skeptical who usually
remain unconvinced anyway. It is our hope in presenting this material that someday soon the
screening tools such as the hair mineral analysis will be performed routinely and the knowledge
gained through research will be applied to mothers and children everywhere.

This material is for educational purposes only
The preceding statements have not been evaluated by the
Food and Drug Administration
This information is not intended to diagnose, treat, cure or prevent any disease.

Copyright © 1990, 1997 - The Eck Institute of Applied Nutrition and Bioenergetics, Ltd.

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