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Supplementing Minerals That Appear High
An important topic to revisit is why
at times a nutrient recommendation will include minerals that appear
elevated on a hair analysis. There are several reasons for this, confirmed
by years of research. An elevated mineral does not always indicate an excess
of that mineral in the body. It may be a loss or excretion of the mineral.
Also, maintaining or improving a critical ratio may be more important than
the concern over giving an excess of a mineral.
Finally, an elevated reading of a mineral may indicate
biounavailability of the mineral. In this case, it may be necessary to
supplement the mineral in available form until the body can utilize the
mineral it already has. Let us examine these in more detail.
Mineral Loss or Excretion
A confusing aspect of hair mineral analysis is that the level
of a mineral in the hair does not always correspond to the amount of
that mineral present in the body. In fact, every tissue and organ utilizes
and accumulates each mineral differently, based on need and function.
We are most interested in the metabolic picture that a
hair analysis represents. We are less interested in specific appearances of
mineral deficiencies or excesses, as these will shift as body chemistry
changes.
Replacement Therapy
Replacement therapy is the practice of supplementing
only the minerals that appear low on a hair mineral or other test. Sadly,
this is recommended by a number of well known health authorities. We have
found over the years that it does not work well. The reason is that the body
maintains its mineral levels in a complex homeostatic equilibrium. It will
tend to resist any change in the homeostasis, unless the entire mineral
system is taken into account.
For example, early in his career, Dr. Paul Eck attempted to
raise tissue calcium levels by giving patients calcium - with little
success. As soon as he gave patients copper, however, even without calcium,
the calcium levels began to rise. This is because copper is needed to
correct calcium levels in the body.
Common sense tells us that the body must maintain minerals at
fairly constant levels. Otherwise, a high calcium drink or a high-potassium
meal would completely disrupt our metabolism. Thus, we almost have to trick
the body in order to shift the levels of minerals at deeper levels. This is
the essence of the interpretation and system of correction we use at
Analytical Research Laboratories.
High mineral readings on a hair mineral test are often due to
a loss or an elimination of the mineral through the hair. This may occur to
compensate for another mineral level or ratio, due to displacement by
another mineral, biounavailability or for other reasons. Thus it is not
correct that any elevated mineral level represents an excess and therefore
should never be supplemented. Supplementing with an available form of the
mineral may be most helpful to correct metabolism.
Biounavailable Minerals and Deceptive readings
One reason for the loss of a mineral into the hair is a
biounavailable mineral. This is a difficult concept, perhaps best
illustrated by the case of calcium. Many older people have elevated
levels of calcium in their tissues, causing symptoms such as arthritis,
hardened arteries, kidney stones, gall stones and other calcium deposition
symptoms. They also often have elevated hair tissue calcium levels. However,
they often have a deficiency of calcium in their bones, where calcium
belongs.
Their problem is not simply excess calcium, it is more
complex. It is an inability to maintain calcium in the bones and blood in
the proper, ionizable form. Thus calcium begins to precipitate into the
tissues, much like the calcium deposits on faucets in areas of hard water.
The hair is one of the places biounavailable calcium may deposit.
Supplementing calcium and magnesium may help retard bone loss in these
cases. Let us consider some other examples:
Copper. As a rule of
thumb, when the sodium/potassium ratio is less than about 2:1, copper
becomes biounavailable. This occurs because adequate adrenal activity is
needed for the production of ceruloplasmin, a copper binding protein. In
these cases, it is wise to supplement with a small amount of copper for a
while, even if the tissue copper level is high.
This helps restore glandular activity, which requires
bioavailable copper. Dr. Eck likened this to priming an old fashioned water
pump. You had to put in a little water in order for it to start pumping out
water.
Zinc. Elevated hair zinc
levels occur commonly. However, as a general rule, zinc is less often
biologically unavailable than either copper, calcium or magnesium. Zinc
toxicity is rare, so this is usually not the reason for the high level.
Instead, we find that zinc may rise to help mitigate the
symptoms associated with high tissue copper. Zinc also may be elevated to
maintain another ratio, such as the sodium/potassium ratio. Finally, an
elevated zinc can represent a loss of zinc. The body may dump zinc as a
response to stress or to maintain another ratio such as the sodium/potassium
ratio.
For these reasons, it is possible your supplement program
will recommend zinc even if the level is high on the hair analysis. Most
often, the level will decrease toward normal on a retest in spite of the
zinc supplementation.
Manganese. Manganese also
has a complex metabolism. Manganese toxicity may occur, from water supplies
or other exposure. However, unavailable manganese or manganese as a defender
of another ratio also occurs. Thus manganese, like zinc, may be recommended
even though the hair tissue level appears elevated. It will not be
recommended if the level is extremely elevated.
Bioavailable manganese may be recommended to help raise the
sodium/potassium ratio. Bioavailable manganese may also be recommended to
enhance cellular energy production in the mitochondria. It is also needed
for tendon and ligament integrity.
Ratios More Important Than Levels
An important reason for supplementing a nutrient even if it
appears elevated is to balance a critical ratio, often the sodium/potassium
ratio. This is a key to restoring body chemistry, energy production,
carbohydrate tolerance, immune system activity and many other functions.
The minerals copper, manganese, iron and chromium all help
raise the sodium/potassium ratio. These minerals may be recommended to raise
the sodium/potassium ratio even if the levels of the minerals appear
elevated on the hair analysis. This is not a mistake. Balancing the ratio
takes precedence in these cases. The method is valid because most often, on
a retest several months later, the levels of the elevated minerals decrease
in spite of the supplementation.

